Personal guidance
Small groups of twelve, so every teacher knows your name and your edges.
First class is on us
Find stillness in every breath.
Unhurried classes, thoughtful teachers and a studio flooded with morning light. Come as you are — leave a little lighter.
4.9
from 1,200+ members
Today's flow
- Sunrise Hatha06:30
- Slow Vinyasa12:15
- Candlelit Yin19:00
- Hatha
- Vinyasa Flow
- Yin
- Pranayama
- Sound Bath
- Meditation
- Prenatal
- Restorative
Why Stillwater
A practice that meets you where you are
Designed by teachers with decades on the mat, our classes blend classical technique with modern, body-aware cues.
Mindful movement
Build strength and flexibility at your pace — never forced, always felt.
Join a community that breathes together
“Yoga is not about touching your toes — it's what you learn on the way down.”
12+
Years of teaching
40
Weekly classes
Our classes
Explore classes for every season of life
From dawn Hatha to candlelit Yin, there's a practice for every energy and every hour.
Breathe with us
Inhale 4 · Hold 4 · Exhale 6
Our approach
Reconnect body, breath and mind
Every class moves through the same gentle arc: arrive, awaken, flow, and rest. It's a rhythm that quiets a busy mind and leaves the body warm, open and grounded.
- Years of teaching
- 12+
- Weekly classes
- 40
- Members return
- 96%
Kind words
What our students feel
“I came for my back and stayed for the quiet. It's the one hour of my week that feels entirely mine.”
Ananya R.
Member since 2021
“The teachers notice everything — a tiny cue here, a prop there. I've progressed more in six months than in years alone.”
Daniel K.
Vinyasa regular
“Prenatal classes here were a gift. Calm, informed and genuinely kind. I still come back for Yin.”
Meera S.
Prenatal & Yin